BABYPROOF CHECKLIST HOW TO

Not everyone chooses to have a birthing partner, but if you do, it helps to make sure you’re in sync and supported while preparing for labor and during labor.

Talk With Your Birthing PartnerĪ birthing partner (or labor coach) might be your partner, but a parent, sibling, or friend could also take on this role. Pack Your Hospital BagĪlthough this is a relatively easy task, don’t put it off until the last minute! Only 5 percent of babies are actually born on their due date, so packing your hospital bag in advance may very well save the day! We have a handy hospital bag checklist you can use to make sure you don’t forget the essentials.

You’ll thank yourself later when everyone’s on the same page while you’re amid labor! 3. Though childbirth can be unpredictable, and you may need to deviate from the plan, it helps to have a written record of your preferences and best to provide a copy to your partner, family, and healthcare provider. Create a Birth Planįor some, crafting a birth plan is essential to preparing for labor. Taking a class can support you with preparing for labor physically and emotionally-learn about breathing techniques, pain relief strategies, and how your body prepares for labor with practice contractions, known as Braxton Hicks.įurther, childbirth classes can help you understand what to anticipate in labor, how your healthcare provider will support you, and what happens after delivery, so take advantage of this resource! 2. Whether you’re a first-time parent or a seasoned pro, it’s a good idea to take a childbirth class.

BABYPROOF CHECKLIST HOW TO

Check out our master list so that you know how to prepare for birth. When you’re preparing for your baby, much of your timeline and many tasks will focus on getting ready for labor and birth. Read on for our top recommendations of what to do before your little one arrives! How to Prepare for Labor Are you wondering how to prepare for a baby? If you’re an expectant parent, this question might be on your mind day and night! But preparing for a baby isn’t just about getting your home in order-it also means preparing for labor and making a list of fun things to do before having a baby, which can support the end of your pregnancy journey.

Babyproof checklist